Anti-Burnout System: Store, Score, Script, Batch MakerSignal | How do I stay consistent without burning out? 1. Hours available Your notes: 2. Essential tasks Your notes: 3. Optional tasks Your notes: 4. Batch session Your notes: 5. Recovery buffer Your notes: 6. Stop rule Your notes: Next action: Remove one low-value production step and reserve a buffer in next week’s calendar. Result observed: What I will change next: This is a planning aid, not a promised result.